Feel Lighter, Clearer, and More Balanced

The Emotion Code is a gentle, effective method for uncovering and releasing “Trapped Emotions” held in the subconscious. Using kinesiology, we identify emotional energies that may be contributing to physical discomfort, emotional blockages, or a sense of being stuck, and then release them so your energy, mood, and well-being can shift.

The system comes from Dr. Bradley Nelson, a holistic chiropractor, who discovered how physical symptoms often have emotional roots. Muscle testing (or kinesiology) is a non-invasive way to access your body’s wisdom it helps us get yes/no answers from the subconscious by observing how your body responds to simple prompts.

A Trapped Emotion is a strong emotional experience that wasn’t fully processed at the time it happened. Because it remains in the subconscious, it can quietly influence both body and mind — contributing to stress, pain, anxiety, low mood, relationship issues, or feeling stuck. Once released, these trapped energies no longer hold sway.

A Heart-Wall is a protective energetic barrier your body creates after emotional pain or heartbreak. It’s made up of layers of trapped emotions, almost like “bricks,” designed to shield your heart. While it may have helped you feel safe at the time, over time a Heart-Wall can block deep connection, love, abundance, and even creativity. A Heart-Wall session gently identifies and releases these layers, helping you feel more open, emotionally free, and aligned with your true self.

There’s no one-size-fits-all answer. Some people find transformation after one session; others need several, depending on how many trapped emotions are involved and how deep the issues are. Session length and frequency depend on your goals and what comes up during the work.

After releasing trapped emotions people often feel lighter, more emotionally balanced, less burdened by anxiety, fear, low mood, or self-doubt. Physical discomfort may lessen too. On the flip side, sometimes there’s a processing period: feeling tired, emotional shifts, or sensitivity. Drinking water, rest, and gentle grounding practices help during this time.

An Emotion Code session is a general clearing we work with your subconscious to find and release trapped emotions from anywhere in the body. This helps with physical discomfort, emotional balance, and feeling “unstuck.”

A Heart-Wall session is more focused. Here we specifically look for trapped emotions forming a “wall” around your heart, a protective barrier built after emotional pain. We release these layers one by one over several sessions, helping you feel more open to love, connection, and creativity.